Fellowship Dec 2017

Stress Management F

This is an informative Stress Management and Wellness workshop delivered by Dr. LuAnn Helms (Psychologist) of Utah State University's Counseling and Psychological Services. When watching this video, you will get to know information about stress while attending a live workshop . You will get the most benefit if you act like you are one of the attendees by fully participating in the activities, answering the questions, and even taking notes.