Fellowship
This is an informative Stress Management and Wellness workshop delivered by
Dr. LuAnn Helms (Psychologist) of Utah State University's Counseling
and Psychological Services. When watching this video, you will get to know information about stress while attending a live workshop . You will get the most benefit if you
act like you are one of the attendees by fully participating in the
activities, answering the questions, and even taking notes.